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Posts tagged "exercise"

Benefits of Exercises for Heart Health

People who are leading an inactive lifestyle are found to be more prone to several disorders associated with important body organs like heart. Therefore, your body needs sufficient amount of physical activity or say exercises that can actually help in lowering the risk factors like cardiac disorders. Exercises can actually [...]

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Posted by admin - February 26, 2013 at 1:09 pm

Categories: Health and Fitness   Tags: exercise

Some Tips To Help You Succeed In Weight Loss

Everybody has an opinion of what is required to get rid of those extra pounds, and I agree that much of what is touted as conventional wisdom may even make sense–but only if youre talking about short term weight loss. However, things are different if you aim for long-term weight loss success. People can also

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Posted by admin - April 8, 2012 at 6:21 am

Categories: Weight Loss   Tags: even-make, exercise, get-rid, lose weight, short-term, touted-as-conventional, Weight Loss, wisdom-may