Added Calcium Does a Heart Good? Maybe Not

Calcium is a mineral that is very important to our health, especially?for our bones and teeth. But a year ago researchers suggested that taking calcium supplements alone (no added vitamin D) might actually increase the risk for heart disease. Strange And yet a recent review came to the same conclusion. Most people may not need to take calcium as a supplement the preferred way to get calcium into our bodies is through good dietary choices. If you do take a calcium supplement?consider also taking vitamin D. Read More

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Added Calcium Does a Heart Good? Maybe Not

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