Is Taking a Multivitamin Bad for You?

You may have read the recent news regarding the taking of multivitamins. Most of that news has not been good. Does everyone even really need to take a multivitamin? No if you follow a healthy diet you likely dont require a multivitamin, which functions essentially as insurance against a nutritional gap in your diet. But I still believe that many people can benefit from good multivitamins. Read More

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Is Taking a Multivitamin Bad for You?

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