Multivitamins With or Without Iron?

A good multivitamin can be considered a hedge against nutritional gaps in the diet. Some multivitamins contain everything but the kitchen sink! And many contain iron. Do you really need extra iron? For most people the answer is no. In some instances, however, your doctor may recommend supplemental iron (as with iron deficiency anemia). But taking added iron when you dont need it may be harmful. Read More

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Multivitamins With or Without Iron?

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