Stay Healthy with Vitamins and Supplements?

Lets say youre in your 50s, have high blood pressure and high cholesterol, and a family history of heart disease and diabetes what would you do to stay healthy? Theres a lot you can do, starting by working with a good primary care doctor. But theres also plenty you can do at home to help control blood pressure and cholesterol, and to help prevent illnesses that other family members have experienced. It comes down to diet and lifestyle, maybe even a few vitamins / supplements. Read More

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Stay Healthy with Vitamins and Supplements?

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