Vegan and Vitamins

A lot of folks are becoming interested in a vegan diet, especially young people. And a vegan diet can be very healthy for you BUT it is deficient in a few important nutrients. So, if you go vegan, strongly consider meeting with a nutritionist early on, AND be sure to supplement your diet?appropriately. ? Read on to see what kinds of supplements you should be taking. Read More

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Vegan and Vitamins

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